MEET THE COACHES

Coach Sandy

I am passionate about making every class not just effective, but also fun! Having maintained a weight loss of 20kg for over a decade, I’m dedicated to helping others achieve their fitness goals. As a keen athlete, with multiple 10km and half-marathon finishes, I bring a wealth of experience to the table. At 40, I compete in Athletics -Sprinting, proving that age is just a number!"​​

​​​

Coach Norm

If you're looking for a unique blend of energy and motivation, you've found the right place. Starting at 103kg and keeping a healthy 85kg, I embody the transformation we aim for here. I am a passionate coach, runner and swimmer, I've achieved incredible milestones, including completing multiple 50km runs and earning a bronze medal in Masters Swimming World Championships. Join us to elevate your strength and performance!!